Also known as the three week or three month mark stall.
1) GET OFF THE DAMNED SCALE
2) SEE #1
3) Read this post: The Inevitable Stall
4) SEE #1
1) GET OFF THE DAMNED SCALE
2) SEE #1
3) Read this post: The Inevitable Stall
4) SEE #1
I vote enemy!Scale whore, I know. As long as I can use it as the piece of the puzzle to keep me on track I'm good with it. I know some folks can't, it impacts there emotions. I really wish new people would stay off and weigh once a week or once a month if needed. So many panic at the week 3 pause that so many deal with. Scale can be a friend or a enemy.
I only weigh when I go to a doctors office.
My favorite "scale" is pants. I have loved watching them get bigger and bigger till they fall off.
I bought this really cute pair of jeans after 10 months and have set the button over twice. Time to do it again or get new jeans. The weight is just a number. The prize is new clothes!!!